Meet Christina
Founder of Intentional Ten Wellness

Nurse Practitioner

Integrative Health Consultant

Designer of The Intention Planner

Host of The Intention Podcast

Welcome! I’m Christina Dunbar, Nurse Practitioner, Intention Coach, and Personal Health Consultant.


I’m on a mission to help women like you go from drowning to thriving through personalized mind-body-spirit wellness. Combining my background in integrative health, yoga, and advanced practice nursing, I offer one-of-a-kind health coaching programs and practical tools like The Intention Planner to help you take control of your health and happiness.


Ready to transform your days and feel your best? Want some help figuring out which resource here is best for you? Book a free wellness assessment to see how I can support you!

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Intentional Wheel of Health

Wellness occurs when there is an integrative balance among these ten elements. All of the Intentional Ten Wellness programs and content are derived from these pillars of health.

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