Fri, Jan 01 | Online Event

The Intentional Living Challenge: One Month of Journaling, Mindfulness, and More!

Simplify your days and learn actionable, mindful habits to help you be well in mind, body, and spirit. Get a daily guide to health, wellness, and balance along with some accountability and support for the journey! Start the new year with a new mindset!
Registration is Closed. Subscribe to the newsletter to learn about future events!
The Intentional Living Challenge: One Month of Journaling, Mindfulness, and More!

Time & Location

Jan 01, 12:00 AM – Jan 31, 11:59 PM
Online Event

About the Event

Looking for a guide & some accountability in your daily journaling or mindfulness journey? What about a community to support you? Each morning in January we will make intentional habits together. Along the way, there will be mini-challenges to ensure you feel healthy, well, and balanced.

How will you gain this new mindset and receive your guide to health, wellness, and balance? 

Let's review what you'll get during the month.

  • Daily emails with an inspirational message for intention setting
  • Private access to weekday 10-minute podcast episodes (21 private episodes just for you!)
  • A January Daily Journal PDF
  • Monday/Wednesday/Friday mini-challenges encouraging you to eat well, exercise, be kind, and more (with points to help with accountability). 
  • Top scorers will be entered in a drawing to win an awesome wellness gift box!
  • Sunday night Virtual Hangout* sessions with participants. Enjoy a weekly guided meditation followed by a virtual chat to set the Intention for the week! Grab a beverage of your choice and connect with fellow challengers! (*will use Zoom software)
  • A community to support you along the journey!

Curious about the Points System?


1 pt - Weekday Journaling or Guided Podcast for 10 Minutes

1 pt - Weekday listing of 3 gratitudes 

1 pt - Participating in mini-challenges (M/W/F)

3 pts - Attending Sunday night meditations and discussions

4 pts - Extra Credit! Refer a friend to the challenge or Leave a Rating/Review on Apple Podcasts

*Remember these are just accountability guides. Nothing is mandatory except and open mind and open heart.

Top scorers will be entered to win an awesome package of wellness goodies! Prize valued over $150!


You can GIFT this to someone with a gift certificate. Buy 3 Get 1 Free!

Email if you have more questions!

This event is sponsored by Live Simple Eat Well, Roses and Azalea, Green Compass, and Lauren's Kitchen

  • January 2021 Registration

Share This Event