Jan 7 5 Simple Ways You Can Practice Self-Care and Wellness This Holiday Season It’s here! The most wonderful time of the year. Right? The holidays certainly look different this year, and while the convenience of curb...
Jan 7 Our NICU Story: The Longest Month of our Lives I dragged my feet on this post, becuase I still struggle to talk about this time of our lives, but it's the last day of September, NICU Aw...
Jan 7 Forgiveness. Striving for Wellness, Not Perfection. This guest contribution is authored by Rachael Brooks “Forgiveness is a gift you give yourself.” -Tony Robbins Nobody is harder on me, t...
Jan 7 The Year of Change 2020. There are so many things we could call it. The season of change or the season of getting uncomfortable. I'm super grateful that you...
Jan 7 Five Things I Hope We Continue After the Pandemic I've seen so much ugliness during this pandemic. Online bashing, fear, loneliness, stress, and plain ol' "hatefulness" as my grandmother w...
Jan 7 10 Tips for Intentional Living (When the Sh*t Has Hit the Fan) Want to hear the Podcast episode that goes with this post? Find it on your Podcast app (Season 3 Episode 1 )or get a link at www.intentio...
Jan 7 Sometimes I Suck at Being Intentional... I feel like I’ve confessed (I hope you’ve felt it), that I am by no means perfect at being intentional in my thoughts, words, and actions...
Jan 7 2020 - The Year That Just…Is We came home from a wonderful holiday vacation with the family, and I found myself drowning in material items. It seems each year after C...
Jan 7 Some Days We Live a Fairy Tale, Other Days We Watch the Fairy Tale on TV I feel the need to write this article as a bit of a disclaimer. I’m working really hard on being more intentional, more present, more eng...
Jan 7 Five Tips for Enjoying the Holidays It’s here! The most wonderful time of the year. Right? As I’ve gotten older, Christmas has slowly gone from my favorite season to my leas...