Image by Ryan Moreno

It's time to stress less and feel your best.

Your simple, personalized, and holistic guide to authentic health, happiness, and balance.

Hi! I'm Christina

Welcome! I’m Christina Dunbar, Integrative Health Coach specializing in Wellness for Working Moms.


Combining my background in integrative health, yoga, and advanced practice nursing,  I offer one-of-a-kind coaching programs plus practical tools like The Intention Planner to help you take control of your health and happiness.


If you're exhausted, overwhelmed, and eager to feel your best, let's chat!


 Book a free wellness consultation to see how I can support you!


What I Specialize In

Mindfulness and Stress Reduction

Healthy Habits on a Busy Schedule

Self-Care and


Success and Fulfillment



The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

If you are looking to become more intentional in your day-to-day life then you absolutely need to check out this challenge and all that Christina has to offer! Would 10/10 recommend!

- D.C.

Christina and this group has literally helped changed my life all for the better! Forever grateful!!!!!

- K.K.

Love my planner! I was on a trip and brought it with me, and I love how it kept me focused when traveling.

- J.W.