While the podcast is in-between seasons, I thought I'd share some great reads to keep you feeling inspired and intentional. I have a ton ...

Our best work often comes when we are in "Deep Work Mode". The productivity and achievement of that time can create a mental high. But how...

How much do you know about how intentionality, mindfulness, and gratitude change you as a person, spouse, parent, son, or daughter?

I've talked about journaling over and over on the podcast and blog. You probably already know that while I don't call it a cure-all, I do...

I've been asked recently, "Why is it called Intentional Ten?" First of all, intentional living is about living a life that aligns with yo...

This is such an important thing for us to consider right now (yes, in all the things we are dealing with right now). We have dealt with C...

2020. There are so many things we could call it. The season of change or the season of getting uncomfortable. I'm super grateful that you...

Want to hear the Podcast episode that goes with this post? Find it on your Podcast app (Season 3 Episode 1 )or get a link at www.intentio...

I call myself a “seeker of intentional living,” because I am working hard each day to be an intentional being, but it’s hard!! So while I...

I was listening to a podcast last year when I heard a story about Ben Zoma, a second-century Jewish sage who famously asked, “Who is rich...