Hey, Mama. How are you?

If you're looking for help building systems to reduce overwhelm, simplify your days, and prioritize your wellness, I'm here to help!

1:1 Transformational Coaching

Mama's Wellness Matters Collective

Small Group Education & Coaching
Wellness Assessments

Full access to the Mindful Wellness Starter Kit
1:1 Slack access to Christina

Summer Edition Starts August 12th!

Online Community


Private Facebook Community
Live Chats with Wellness Experts
Weekly Time & Wellness Hacks
Journal Prompts
Ten Minute Playlists
Wellness Discounts/Promotions
and more!

It's time to take control of your health and happiness!

Learn my signature methods and framework to build the lifestyle you want and deserve in a 12 week 1:1 transformational coaching relationship.

Stop drowning and start floating through the waves of motherhood!



Weekly Ten-Minute Intentions in Audio Format