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Intentional Ten is just a guide for wellness. By participating in events with Intentional Ten or listening to the podcast, you agree that you understand there is no guarantee for health and wellness and that this is not a substitution for medical or psychological care.
**NOTE: Although Christina is a Family Nurse Practitioner, the content of Intentional Ten is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.**