Our best work often comes when we are in "Deep Work Mode". The productivity and achievement of that time can create a mental high. But how...

Feeling overwhelmed by life these days? Me too. With kids back to school, the pandemic still persisting, and the chaos of normal daily l...

This post is a special contribution authored by Tioka Tokedira I’ve always had a plan for my life, through high school to college to the ...

This is such an important thing for us to consider right now (yes, in all the things we are dealing with right now). We have dealt with C...

I've seen so much ugliness during this pandemic. Online bashing, fear, loneliness, stress, and plain ol' "hatefulness" as my grandmother w...

Last week on the Intentional Ten Podcast, I focused on slowing down as a way to allow more intentionality and peace in our lives. In that...

Want to hear the Podcast episode that goes with this post? Find it on your Podcast app (Season 3 Episode 1 )or get a link at www.intentio...

It’s here! The most wonderful time of the year. Right? As I’ve gotten older, Christmas has slowly gone from my favorite season to my leas...

I call myself a “seeker of intentional living,” because I am working hard each day to be an intentional being, but it’s hard!! So while I...