Jan 7 End of Work Routine: A Mental Check-In for Being Present in the Evenings Our best work often comes when we are in "Deep Work Mode". The productivity and achievement of that time can create a mental high. But how...
Jan 7 3 Simple Things You Can Do to Be Present Feeling overwhelmed by life these days? Me too. Most days I feel super overwhelmed by my To-Do List, the limited number of hours, and th...
Jan 7 Be Still to Move Forward: Lessons from Paris This post is a special contribution authored by Tioka Tokedira I’ve always had a plan for my life, through high school to college to the ...
Jan 7 Five Habits for Intentionality in 2020: Keeping You Focused on Wellness, Activism, and More... This is such an important thing for us to consider right now (yes, in all the things we are dealing with right now). We have dealt with C...
Jan 7 Five Things I Hope We Continue After the Pandemic I've seen so much ugliness during this pandemic. Online bashing, fear, loneliness, stress, and plain ol' "hatefulness" as my grandmother w...
Jan 7 Five Ways to Slow Down...TODAY Last week on the Intentional Ten Podcast, I focused on slowing down as a way to allow more intentionality and peace in our lives. In that...
Jan 7 10 Tips for Intentional Living (When the Sh*t Has Hit the Fan) Want to hear the Podcast episode that goes with this post? Find it on your Podcast app (Season 3 Episode 1 )or get a link at www.intentio...
Jan 7 Five Tips for Enjoying the Holidays It’s here! The most wonderful time of the year. Right? As I’ve gotten older, Christmas has slowly gone from my favorite season to my leas...
Jan 7 My Top 5 Intentional Habits I call myself a “seeker of intentional living,” because I am working hard each day to be an intentional being, but it’s hard!! So while I...
